View Workout (Luke Atherton)
pacer test in 'fit for life'
August 18, 2008 (Afternoon)
Exercise Type: Other
Weather: clear
Comments:
i ran about three miles in p.e. for the pacer test. i would consider this a workout because it is all sprints.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |