View Workout (Mark Rowe)
Neighborhood Loop
August 18, 2008 (Afternoon)
Exercise Type: Run
Weather: Slightly Humid
Comments:
Felt great today. I need to increase my mileage this week. Last two weeks have been too low.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Asics GT-2130 |