View Workout (Lori Marcelin)
Day 2
April 6, 2010 (Night)
Exercise Type: Walk
Comments:
Excellent workout park in Red Deer, I spent about 10 minutes doing various exercises. I did get my heart rate to 23 beats per 10 seconds. Feel good very tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy |