View Workout (Julia Wooley)
MCC 200's
April 7, 2010 (Morning)
Exercise Type: Run
Weather: Overcast and HUMID!
Comments:
I HATE BEING SICK AND RUNNING!!! :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Gel 1140 | ||
| 1.8 Miles | Speed | Asics Gel 1140 | ||
| 1.0 Miles | Cooldown | Asics Gel 1140 |