View Workout (John Holleran)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 5, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.5 Miles 0:00
1.0 Miles Warmup Brooks Defyance
4.0 Miles Interval Brooks ST-4
2.5 Miles Cooldown Brooks Defyance

Share on Facebook | Public Link