April 7, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.22 Miles | 1:12:12 | |||
| 3.08 Miles | 29:15 | 9:29 / Mile | Training | Grey Pearls |
| 3.43 Miles | 28:24 | 8:16 / Mile | Training | Grey Pearls |
| 1.71 Miles | 14:33 | 8:30 / Mile | Training | Grey Pearls |