View Workout (Leah LaCrosse)
Treadmill Run
April 8, 2010 (Afternoon)
Exercise Type: Run
Weather: Windy...wasn't going to face it!
Comments:
Back on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:13 | 9:04 / Mile | Cruise | Brookes Defyance 2 |