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April 8, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.25 Miles 5:56
2.0 Miles Warmup Nike Lunar Elite 5
1.0 Miles 4:57 4:57 / Mile   Nike Zoom Victory
400.0 Meters 0:59 3:57 / Mile   Nike Zoom Victory
2.0 Miles Cooldown Nike Lunar Elite 5

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