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PM Perimeter Loop
April 8, 2010 (Night)
Exercise Type: Run
Weather: 70
Comments:
Started slow, about 9 min pace, progressed
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.2 Miles |
40:00 |
7:41 / Mile |
Easy
|
Nike Zoom Structure+ Triax 12
|