View Workout (Britta Kumley)
(Untitled)
August 14, 2008 (Night)
Exercise Type: Run
Weather: cool, really nice
Comments:
great run after the xc camp meeting. i'm actually really surprised at how fast i was running, but i did feel pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles | 1:04:30 | 6:51 / Mile | Brooks Adrenaline - Yellow |