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(Untitled)

August 14, 2008 (Night)

Exercise Type: Run

Weather: cool, really nice

Comments:
great run after the xc camp meeting. i'm actually really surprised at how fast i was running, but i did feel pretty good.

Distance Duration Pace Interval Type Shoes
9.4 Miles 1:04:30 6:51 / Mile   Brooks Adrenaline - Yellow