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morning run, new pr

August 19, 2008 (Morning)

Exercise Type: Run

Weather: overcast, cool

Comments:
woke up then fell back asleep, ran pretty quickly down to veale (a new house record if i'm not mistaken, 5:20 mile) the rest of the run i still had quite a bit of adrenaline pumping, but it was a nice easy run.

house to veale, euclid heights, coventry, mayfield, murray hill, back to veale, walked to leutner and allllll the way back after, which blew hard.