View Workout (Nolan Jensen)
(Untitled)
April 7, 2010 (Morning)
Exercise Type: Run
Weather: treadmill
Comments:
blahhhh. went fast though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:00 | |||
| 5.0 Miles | 30:00 | 6:00 / Mile | ||
| 2.0 Miles | 15:00 | 7:29 / Mile |