View Workout (Jon Daniels)
Wakeland Hills 5.4 miler
April 10, 2010 (Morning)
Exercise Type: Run
Weather: Perfect - no wind - sunny - 66 degrees
Comments:
Good run. Felt good to increase distance a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 54:19 | 10:03 / Mile | Long |