View Workout (Heather Baer)
Bike to Allez Up
April 9, 2010 (Night)
Exercise Type: Bike
Weather: winter deja vu
Comments:
Chased the med school boys to Allez Up for a soiree of escalade. Hands were raw from the cold, but the sight in front of me kept me distracted from the pain: biker Alex was pulling rollerblader Josh up the hill!! He was going at a faster clip than me, despite being weighted down by his friend! Craziness!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Kilometers | 30:00 | 3:39 / Kilometer | Speed |