View Workout (Steve Donohoe)
Weekend Run - taper period Burke Lake
April 10, 2010 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
felt good. second lap slowed some but felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:29:30 | 8:57 / Mile |