View Workout (Guy Turgeon)
3rd 6km run
April 7, 2010 (Morning)
Exercise Type: Run
Weather: Heavy rain 10 degrees
Comments:
Soak and wet.. Thunder and lightning
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Kilometers | 31:33 | 5:15 / Kilometer | 161 | Training | NB 769 |