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BC, Auberndale, MA
April 10, 2010 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
2 rest room breaks, kept the start really slow. good plan
Distance |
Duration |
Pace |
Interval Type |
Shoes |
20.26 Miles |
3:15:00 |
9:37 / Mile |
Easy
|
Asics Gel-Kayano 15
|