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April 10, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.18 Miles 1:02:00
2.0 Miles 14:40 7:19 / Mile Warmup  
1500.0 Meters 4:12 4:30 / Mile    
400.0 Meters 1:08 4:33 / Mile    
6.0 Miles 42:00 7:00 / Mile Cooldown  

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