View Workout (scotty ricketts)
Don Fox park 6 mile run
April 12, 2010 (Morning)
Exercise Type: Run
Weather: very nice 47
Comments:
was able to keep 10 min pace average throughout the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:43 | 9:47 / Mile |