View Workout (ric Benzing)
(Untitled)
April 12, 2010 (Morning)
Exercise Type: Run
Weather: cool and se wind
Comments:
East loop....south on highway...north on gravel by Thompsons....back in on b45 to north end return on page to post office.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:10:38 | 9:56 / Mile |