View Workout (Brett Beaugureau)
OWU Meet
April 10, 2010 (Morning)
Exercise Type: Run
Weather: warm but really windy
Comments:
800: 1:58.16, 4th place
4x400: 3:31.95 (51.7 split)
Best meet all year, and just a couple tenths off my PR in the 800, which I've decided was a total fluke race in every way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline Blue/Gold |