View Workout (Michael Ruggiero)
Joe D.
April 12, 2010 (Morning)
Exercise Type: Run
Weather: 59
Comments:
first 5 miler in about 10 days,while my time was good I defnitley struggled a bit breathing wise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 42:41 | 8:07 / Mile | 27's |