View Workout (Alice Kassens)
Long run
April 11, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran easy. Felt pooped from lifting, core and AT. Maybe pollen too.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 12.0 Miles | 146 | Addrenaline V |