View Workout (Brett Beaugureau)
(Untitled)
April 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
No workout today, so went with kurt, drew, and ckells on a long run. Pretty sore, but loosened up as it went on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Defyance |