View Workout (Kerry Epperson)
4...well... 2.5 miles
August 19, 2008 (Afternoon)
Exercise Type: Run
Weather: 93 degrees, fair, 20% humidity
Comments:
Guess I should have checked to see it was 93 degrees before i decided to try a 4 mile run...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.5 Miles | 21:46 | 8:42 / Mile | 191 | 207 |