View Workout (Nicholas Farkas)
(Untitled)
August 19, 2008 (Morning)
Exercise Type: Run
Comments:
2 mile time trial in 10:26, no speed in me, but still not a bad time, I think the first mile was 5:04 so I went 5:22 second mile which could/should have been better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |