View Workout (John Henry Lunetta)
House to Greenway down a ways then back
April 11, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 2, walked 4, Ran in final 2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:45:00 | 13:07 / Mile | Easy | Mizuno X10 Wave Creation 10 |