View Workout (Karla Schrader)
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(Untitled)
April 14, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles
|
1:22:04
|
8.0 Miles |
1:12:58 |
9:07 / Mile |
Tempo
|
Asics T991N - Red
|
1.0 Miles |
9:06 |
9:06 / Mile |
Fartlek
|
Asics T991N - Red
|