April 14, 2010 (Morning)
Exercise Type: Run
Comments:
7:00 run back w/ backpack cooldown
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.49 Miles | 7:37 | |||
800.0 Meters | 2:17 | 4:35 / Mile | Race | Asics Hyper LD |
1600.0 Meters | 5:20 | 5:21 / Mile | Race | Asics Hyper LD |