View Workout (Todd Morley)
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Downtown Y at lunch
August 19, 2008 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
ran mostat 6.7mph / ran last mile at 8.0mph
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.25 Miles |
45:00 |
8:34 / Mile |
|
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