View Workout (john leeds)
Hospital Loop
April 14, 2010 (Afternoon)
Exercise Type: Run
Weather: 75 sunny
Comments:
Easy. right night still a little tight starting out, but sat n a bus for 30. felt fine after a mile or so
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 41:30 | 7:58 / Mile | Easy | Triax 13 |