View Workout (Eric Davidson)
third day
February 17, 2010 (Afternoon)
Exercise Type: Run
Weather: cool muggy day
Comments:
Really muggy outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:15 | |||
| 3.0 Miles | 21:12 | 7:04 / Mile | Cruise | |
| 0.5 Miles | 4:03 | 8:06 / Mile | Cooldown |