View Workout (Eric Davidson)
Fifth Day
February 19, 2010 (Morning)
Exercise Type: Run
Weather: cool and sunny
Comments:
mile time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 9:50 | |||
| 0.5 Miles | 3:56 | 7:52 / Mile | Cruise | |
| 1.0 Miles | 5:54 | 5:54 / Mile | Speed |