View Workout (Eric Davidson)
Sixth Day
February 20, 2010 (Morning)
Exercise Type: Run
Weather: cool and a little drizzly
Comments:
hard day to run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:32 | |||
| 5.0 Miles | 35:14 | 7:02 / Mile | Hills | |
| 1.0 Miles | 7:18 | 7:18 / Mile | Cooldown |