View Workout (Eric Davidson)
Seventh Day
February 21, 2010 (Morning)
Exercise Type: Run
Weather: Cool and sunny
Comments:
hard day to run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:30 | |||
| 6.0 Miles | 43:19 | 7:13 / Mile | Hills | |
| 1.0 Miles | 8:11 | 8:11 / Mile | Cooldown |