View Workout (Karla Schrader)
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(Untitled)
April 15, 2010 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.0 Miles
|
54:02
|
| 5.0 Miles |
45:23 |
9:04 / Mile |
Tempo
|
Asics T991N - Red
|
| 1.0 Miles |
8:39 |
8:39 / Mile |
Speed
|
Asics T991N - Red
|