View Workout (Jennifer Renaud)
weights
April 15, 2010 (Afternoon)
Exercise Type: Weights
Comments:
35 minutes
2 sets of arms, pushups on chair, and jumping
2 sets on squats by mirror
2 sets of leg lifts for balance
2 sets of squats on balance board
situps 25 of four different kind
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |