View Workout (Jennifer Renaud)

Calendar - Statistics - Workouts

Return to Log Return to Log

walk

April 15, 2010 (Morning)

Exercise Type: Walk

Comments:
walk a little to warm up
cool down at 3.6 or 7 for about 3:45

Distance Duration Pace Interval Type Shoes
0.25 Miles 4:00 16:00 / Mile    

Share on Facebook | Public Link