View Workout (Britta Kumley)
(Untitled)
April 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
cindy and i did 2 "kicker" 1000's though there wasn't really much of a kick at the end. came across in 3:12 and 3:13. legs still pretty tired, felt very flat today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics GT 2140 - Pink |