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Holms lake run
April 17, 2010 (Morning)
Exercise Type: Run
Weather: 42-45 degrees
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.7 Miles
|
34:10
|
3.5 Miles |
33:00 |
9:25 / Mile |
Cruise
|
|
0.2 Miles |
1:10 |
5:49 / Mile |
Cooldown
|
|