View Workout (John Enevoldsen)
Morning Workout
August 20, 2008 (Morning)
Exercise Type: Run
Comments:
Ran to the Veale then biked there for 25 mins. The run felt great but when I was biking my right knee started to kill. After I was done it felt fine again though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |