View Workout (Faye Daly)
(Untitled)
April 17, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
A beautiful day! I went for a run to calm down a bit about some tenancy issues, and it definitely worked! Put some great songs on the mp3 player and just ran, said to myself that I'd do around half an hour so that I could get back for the football, and I felt much better when I got back. I loved seeing butterflies everywhere, and families sitting in the park and playing football and golf together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.85 Miles | 33:23 | 11:43 / Mile | Steady State | ASICS GEL STRATUS |