View Workout (Dusty Lomeland)
ran with Nick
April 17, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
fast run (at least felt fast) from my house around glendovere and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.22 Miles | 47:40 | 9:07 / Mile | Training |