View Workout (Bobbie Ruhs)
(Untitled)
April 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
PERFECT day, low humidity, sunshine, nice breeze, high 50's at start, low-mid 60's at finish. Awesome run, negative split, last mile was my fastest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | Long |