April 17, 2010 (Morning)
Exercise Type: Run
Weather: 55, Sunny, Windy
Comments:
11:00am - First 2.5+ mi. with Lindsay. Last 3.5mi alone. Forgot how good trail running could feel.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 50:00 | 7:41 / Mile | Easy | Nike Air Pegasus+ (2007) |