View Workout (Greggory Miller)
Brutal Hills haha
August 19, 2008 (Morning)
Exercise Type: Run
Weather: Great
Comments:
I liked this exersise. I made it through but the abs killed me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 20:00 | 20:00 / Mile | Nike |