April 20, 2010 (Morning)
Exercise Type: Run
Weather: 50's
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 57:20 | |||
0.1 Miles | 1:10 | 11:40 / Mile | Warmup | Asics |
6.0 Miles | 55:00 | 9:10 / Mile | Long | Asics |
0.1 Miles | 1:10 | 11:40 / Mile | Cooldown | Asics |