View Workout (Robert Ontko)
Post-Move In Run
August 20, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Ugly Statue, Veale, Ambleside, N Park, Lee, S Park, N Park, Ambleside, Veale
Legs felt tired, stretch, 10 buddies with Carter, hovers with Petro and Carter
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 52:15 | 7:21 / Mile |