View Workout (Lanette Miller)
run kyle lake/indian mound rd
April 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
was going to take the dog but she could not jump into the back of the truck--too fat and old!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 45:05 | 10:01 / Mile |