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April 21, 2010 (Morning)

Exercise Type: Run

Comments:
.40@6.5mph, .10@7.0mph

Distance Duration Pace Interval Type Shoes
8.06 Miles 1:13:17
5.13 Miles 46:45 9:06 / Mile Interval Asics T991N - Red
0.73 Miles 6:44 9:13 / Mile Interval Asics T991N - Red
2.2 Miles 19:48 8:59 / Mile Interval Asics T991N - Red